Tag Archives: half and double

A Happy Heart

My niece’s husband had a heart attack this week. He is 42 years old. Doctors implanted two stents in his arteries, patched him up, and sent him home the next day. Amazing. We are so thankful for the EMTs and doctors … Continue reading

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Cinnamon Rolls and Missing Sandwiches

So my first week of trying to half and double was about half successful. I did take more steps, but probably not double. I did halve some of my food, but there was a LOT of food. So it wasn’t too … Continue reading

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How it works

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Welcome to Half & Double

Half anything that is bad for or hurting me; double anything that is good for or helping me. Pardon me, but this is brilliant! Half and double. An incredible simply concept. Continue reading

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