Tag Archives: half and double

A Happy Heart

My niece’s husband had a heart attack this week. He is 42 years old. Doctors implanted¬†two stents in his arteries, patched him up, and sent him home the next day. Amazing. We are so thankful for the EMTs and doctors … Continue reading

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Cinnamon Rolls and Missing Sandwiches

So my first week of trying to half and double was about half successful. I did take more steps, but probably not double. I did halve some¬†of my food, but there was a LOT of food. So it wasn’t too … Continue reading

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How it works

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Welcome to Half & Double

Half anything that is bad for or hurting me; double anything that is good for or helping me. Pardon me, but this is brilliant! Half and double. An incredible simply concept. Continue reading

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