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"I can take this half and double idea to all areas of my life."-
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Tag Archives: half and double
A Happy Heart
My niece’s husband had a heart attack this week. He is 42 years old. Doctors implanted two stents in his arteries, patched him up, and sent him home the next day. Amazing. We are so thankful for the EMTs and doctors … Continue reading
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Tagged cardiac calcium score, check up, grateful, half and double, healthy heart, heart attack
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Cinnamon Rolls and Missing Sandwiches
So my first week of trying to half and double was about half successful. I did take more steps, but probably not double. I did halve some of my food, but there was a LOT of food. So it wasn’t too … Continue reading
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Tagged 3rd and Lindsley, Abigail Washburn, Bela Fleck, Cinnamon rolls, eat right, half and double
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Welcome to Half & Double
Half anything that is bad for or hurting me; double anything that is good for or helping me. Pardon me, but this is brilliant! Half and double. An incredible simply concept. Continue reading
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Tagged eat right, encourage, exercise, half and double, inspire, revolution, weight loss, yoda
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